Membuat Resepi Pais Pisang yang Lezat: Panduan Langkah Demi Langkah

Selamat datang di dunia kuliner yang menggoda! Resepi pais pisang siap membawa Anda dalam perjalanan rasa yang luar biasa. Resep klasik Indonesia ini memadukan pisang yang manis dengan kulit yang renyah, menciptakan hidangan yang tidak hanya lezat tetapi juga mudah dibuat.

Mari kita jelajahi rahasia membuat pais pisang yang sempurna, selangkah demi selangkah.

Resepi pais pisang telah menjadi bagian integral dari budaya kuliner Indonesia selama berabad-abad. Dari acara keluarga hingga perayaan nasional, pais pisang selalu hadir, menyatukan orang-orang dalam kenikmatan bersama. Baik Anda seorang koki berpengalaman atau baru memulai petualangan kuliner, panduan ini akan memandu Anda membuat pais pisang yang lezat dan mengesankan.


To craft a delectable pais pisang, an array of essential ingredients is required, each playing a crucial role in shaping its distinct flavor and texture.

The following is a comprehensive list of the necessary ingredients, along with their respective measurements and a brief explanation of their significance:


  • 250 grams plain flour: Forms the base of the pastry, providing structure and stability.


  • 100 grams granulated sugar: Adds sweetness and enhances the caramelization process during baking.


  • 1/4 teaspoon salt: Balances the sweetness and enhances the overall flavor profile.


  • 125 grams unsalted butter, chilled and cubed: Creates a flaky and tender pastry by incorporating air pockets.


  • 4-6 tablespoons ice-cold water: Binds the ingredients together and prevents the pastry from becoming tough.


  • 5-6 ripe bananas, mashed: Provide the primary filling, contributing sweetness, moisture, and a soft texture.

Cinnamon, Resepi pais pisang

  • 1 teaspoon ground cinnamon: Enhances the flavor of the bananas and adds a warm, aromatic touch.

Sugar (for filling)

  • 50 grams granulated sugar: Sweetens the banana filling and complements the cinnamon.

Step-by-Step s

Making pais pisang involves several steps. Follow these steps carefully for successful preparation:

Mixing the dough

  • In a large bowl, combine the flour, sugar, salt, and baking powder.
  • Add the mashed bananas and melted butter to the dry ingredients and mix until just combined.
  • Do not overmix, as this can result in a tough dough.

Filling the dough

  • On a lightly floured surface, roll out the dough to a rectangular shape, about 1/4-inch thick.
  • Spread the banana filling evenly over the dough, leaving a 1-inch border around the edges.
  • Roll up the dough from one long side, jelly-roll style, and pinch the edges to seal.

Baking the pais pisang

  • Preheat oven to 350°F (175°C).
  • Line a baking sheet with parchment paper.
  • Place the pais pisang on the prepared baking sheet and bake for 30-35 minutes, or until golden brown.

Tips for successful preparation

  • Use ripe bananas for a sweeter filling.
  • Do not overmix the dough, as this can result in a tough pais pisang.
  • If the dough is too sticky, add a little more flour.
  • If the dough is too dry, add a little more melted butter.
  • Let the pais pisang cool slightly before slicing and serving.


Pais pisang offers a versatile canvas for culinary creativity, allowing for numerous variations that cater to diverse palates and regional influences.

Alternative Ingredients and Flavors

  • Experiment with different types of bananas, such as ripe plantains or sweet saba bananas, for a richer flavor and texture.
  • Enhance the sweetness with honey, maple syrup, or coconut sugar instead of granulated sugar.
  • Add spices like cinnamon, nutmeg, or ginger to the filling for a warm and aromatic touch.
  • Incorporate chopped nuts, such as walnuts or almonds, for added crunch and flavor.
  • Use different fruits, such as apples, mangoes, or pineapple, to create a medley of flavors.

Regional Variations and Creative Interpretations

Pisang Goreng Kipas

A popular Indonesian variation where the banana is sliced thinly and arranged in a fan shape before frying.

Pisang Keju

A variation from Malaysia that adds shredded cheese to the filling, creating a savory-sweet combination.

Pisang Bakar

A grilled version where the bananas are wrapped in banana leaves and cooked over charcoal, infusing a smoky flavor.

Pisang Bolen

A pastry-like variation from Indonesia where the banana filling is encased in a flaky pastry dough.

Pisang Coklat

A chocolate-filled variation where melted chocolate is added to the banana filling, resulting in a decadent treat.

Presentation and Serving

The traditional presentation of pais pisang is on a banana leaf, folded into a triangle or rectangle. This method of wrapping helps to keep the pais pisang moist and flavorful. Alternatively, you can serve the pais pisang on a plate, garnished with fresh fruit or a sprinkle of cinnamon sugar.

Creative Serving Ideas

  • Serve the pais pisang with a scoop of vanilla ice cream or whipped cream.
  • Drizzle the pais pisang with chocolate sauce or caramel sauce.
  • Top the pais pisang with chopped nuts or shredded coconut.
  • Cut the pais pisang into bite-sized pieces and serve them as an appetizer or dessert.

Accompanying Sauces or Toppings

Pais pisang can be served with a variety of sauces or toppings. Some popular options include:

  • Chocolate sauce
  • Caramel sauce
  • Condensed milk
  • Fresh fruit, such as bananas, strawberries, or mangoes
  • Whipped cream
  • Ice cream

Nutritional Value

Pais pisang is a popular Indonesian snack that is both delicious and nutritious. It is made from bananas, which are a good source of fiber, potassium, and vitamin C. The pastry that wraps the bananas is made from flour, sugar, and butter, which provide carbohydrates and energy.

One serving of pais pisang (approximately 100 grams) contains the following nutrients:

  • Calories: 250
  • Carbohydrates: 40 grams
  • Protein: 5 grams
  • Fat: 10 grams
  • Fiber: 3 grams
  • Potassium: 400 mg
  • Vitamin C: 10 mg

Pais pisang is a good source of energy and can help to keep you feeling full. It is also a good source of fiber, which can help to improve digestion and lower cholesterol levels. The potassium in pais pisang can help to regulate blood pressure, and the vitamin C can help to boost the immune system.

Healthy Preparation Methods

There are a few simple ways to make pais pisang healthier:

  • Use whole-wheat flour instead of white flour.
  • Reduce the amount of sugar in the pastry.
  • Use low-fat butter or margarine.
  • Add fruit or nuts to the filling.

By making these simple changes, you can enjoy pais pisang without sacrificing its nutritional value.

Cultural Significance

Pais pisang is a traditional Indonesian dessert that holds cultural significance and has been enjoyed for generations.Pais pisang has a rich history and its origins can be traced back to the 16th century, during the Majapahit Empire. It is believed that the dish was created as a way to preserve bananas, which were a staple food in the region.

Pais pisang was often served at traditional ceremonies and celebrations, such as weddings, birthdays, and religious festivals. It is also a popular street food and can be found at many pasar malam (night markets) throughout Indonesia.

Pais Pisang in Traditional Ceremonies

In many traditional Indonesian cultures, pais pisang plays a significant role in ceremonies and celebrations. It is often served as a dessert at weddings, symbolizing fertility and prosperity. Pais pisang is also a popular offering during religious festivals, such as Lebaran (Eid al-Fitr) and Idul Adha (Eid al-Adha).

Pais Pisang as a Symbol of Indonesian Culture

Pais pisang has become a symbol of Indonesian culture and is enjoyed by people of all ages. It is a versatile dish that can be served as a dessert, snack, or even a main course. Pais pisang is a testament to the rich culinary heritage of Indonesia and continues to be a beloved dish for many generations to come.

Visual Appeal: Resepi Pais Pisang

Pais pisang, with its vibrant yellow filling peeking out from a crispy golden crust, is a feast for the eyes. To enhance its visual appeal, consider the following strategies:

Create a photo collage or infographic that showcases the dish. Use high-quality images that capture the vibrant colors and textures of pais pisang. Include descriptive captions that highlight the key ingredients and cooking techniques.

Color Contrast

Play with color contrast to make pais pisang stand out. The bright yellow filling pairs beautifully with a golden-brown crust. Consider using contrasting colors for the garnish, such as green mint leaves or red strawberry slices, to add a pop of vibrancy.

Texture and Shape

Vary the textures and shapes of pais pisang to create visual interest. You can cut the pastries into different shapes, such as triangles, squares, or crescents. Experiment with different folding techniques to create intricate designs on the crust.

Recipe Table

To make it easier to follow the recipe, here is a table summarizing the ingredients, quantities, and s:

The table provides a clear and organized overview of the recipe, making it easy to gather the necessary ingredients and follow the s accurately.


Ingredient Quantity
Flour 2 cups
Sugar 1 cup
Baking powder 1 teaspoon
Salt 1/2 teaspoon
Milk 1 cup
Eggs 2
Butter 1/2 cup (melted)
Bananas 3 (ripe)


  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Grease and flour a 9×13 inch baking pan.
  3. In a large bowl, combine the flour, sugar, baking powder, and salt.
  4. In a separate bowl, whisk together the milk, eggs, and melted butter.
  5. Add the wet ingredients to the dry ingredients and mix until just combined.
  6. Fold in the mashed bananas.
  7. Pour the batter into the prepared baking pan and bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let cool for 10 minutes before serving.


While making pais pisang, you may encounter a few common issues. Here are some troubleshooting tips to help you overcome these challenges and achieve a delicious result:

Overcooked Filling

If the filling becomes too dry or overcooked, it may have been heated for too long. To prevent this, cook the filling until it thickens and becomes slightly translucent, but do not overcook it.

Undercooked Pastry

If the pastry is undercooked, it will be soft and doughy. To avoid this, ensure the pastry is cooked through by baking it for the recommended time at the correct temperature. Check the pastry for doneness by inserting a toothpick into the center; if it comes out clean, the pastry is cooked.

Leaking Filling

If the filling leaks out of the pastry, it may not have been sealed properly. To prevent this, make sure to seal the edges of the pastry firmly before baking.

Burnt Pastry

If the pastry burns during baking, it may have been exposed to too much heat. To prevent this, reduce the oven temperature or cover the edges of the pastry with aluminum foil to protect them from burning.

Additional Resources

Explore more about pais pisang through these reputable sources:

From cooking techniques to variations, these resources provide valuable insights into this beloved Indonesian dish.


  • Indonesia Eats : Step-by-step guide with clear instructions and helpful tips.
  • My Indonesian Cuisine : Authentic recipe with a focus on traditional ingredients and flavors.
  • : User-submitted recipe with reviews and ratings, providing diverse perspectives.


  • Indonesian Home Cookingby Sri Owen: Includes a detailed recipe for pais pisang, along with other classic Indonesian dishes.
  • The Food of Indonesiaby William Wongso: A comprehensive cookbook featuring a wide range of Indonesian recipes, including pais pisang.

Online Forums

  • Reddit: r/IndonesianFood : Engage with a community of Indonesian food enthusiasts and discuss pais pisang.
  • Chowhound : Connect with fellow home cooks and share experiences or ask questions about pais pisang.

Final Wrap-Up

Membuat resepi pais pisang tidak hanya tentang mengikuti instruksi tetapi juga tentang menikmati prosesnya. Dengan sedikit kesabaran dan cinta, Anda dapat menciptakan hidangan yang tidak hanya memanjakan selera Anda tetapi juga menghangatkan hati orang yang Anda cintai. Jadi, mari kita mulai memasak dan rasakan kenikmatan kuliner yang luar biasa dari pais pisang.


Apa bahan utama dalam resepi pais pisang?

Bahan utama dalam resepi pais pisang adalah pisang, tepung terigu, gula, garam, dan air.

Bagaimana cara membuat kulit pais pisang yang renyah?

Untuk membuat kulit pais pisang yang renyah, pastikan adonan tidak terlalu encer. Adonan harus memiliki konsistensi yang kental dan dapat dilapisi dengan baik pada pisang.

Apa tips menggoreng pais pisang agar tidak gosong?

Untuk mencegah pais pisang gosong saat digoreng, gunakan api sedang dan goreng hingga berwarna cokelat keemasan.

Bagaimana cara menyajikan pais pisang?

Pais pisang dapat disajikan dengan berbagai cara, seperti dengan gula halus, susu kental manis, atau saus cokelat.